Alternate Sundays, starting March 7th, 11:15am-12:30pm, Room 610, YMCA
Facilitators: Stephen Jang, Ph.D. ( This e-mail address is being protected from spambots. You need JavaScript enabled to view it ),
Steve Wible ( This e-mail address is being protected from spambots. You need JavaScript enabled to view it )
and Bob Jones ( This e-mail address is being protected from spambots. You need JavaScript enabled to view it )

"A man's nature is to be curious, gentle, intimate, vulnerable, affectionate and to fully and safely express all emotions. When will we stop training him to be otherwise?" — Gordon Clay

We live in Asia, in which the expression of emotion is not encouraged for fear of damaging group harmony. Unfortunately this permits a man to ignore his emotional life, but at a high price to himself and to others. Yet understanding and valuing our emotional life is key to deeply knowing ourselves, others and God.

This engaging 6-session seminar/discussion will explore a man's emotional life. We'll explore "Steps to Serenity with the Shepherd" modeled after Psalm 23, where we find the foe, the feast, and a future. Here are some of the topics we'll cover together:

• the mystery of male emotions
• understanding loss and anger
• handling stress, expectations & pressure (avoiding the ‘Bus Uncle' syndrome!)
• the gift and art of real friendships
• understanding male depression, its causes, signs and cures
• exercise and play

Please sign up in the foyer or online at www.fdfhk.org.